Changing a habit that doesn’t serve you is never easy, but it’s always worth it.

Here’s what you need to know before reading this resource:

• The brain is hard-wired to add value.
• Value is delivered to us through our thoughts. 
• Our thoughts become habit.
• Each habit is determined by our choices. The choices dictate the behavior. 
• Behavior leads to our results and outcomes.

What we value is how we behave. Use this guide to create positive habit change. 

Offered Free by: Productivity Partners, Inc.
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